1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef macaroni
Beef macaroni is a hearty pasta dish featuring tender ground beef, elbow macaroni, a savory tomato-based sauce, and an optional array of spices or vegetables for added flavor and nutrition. Originating in American cuisine, it’s a comfort food staple often influenced by Italian culinary traditions. This dish provides a good source of protein from the beef and carbohydrates from the pasta, offering energy for the body. Variations may include healthy additions like bell peppers, onions, or spinach, boosting fiber, vitamins, and minerals. However, some recipes can be high in saturated fats, sodium, or calories, depending on the type and amount of cheese, oil, or seasoning used. Choosing lean beef or plant-based alternatives and whole-grain pasta can enhance the nutritional value. Beef macaroni is a versatile and filling meal, suited for family dinners or quick leftovers.
