One cup of Beef macaroni is around 235.8 grams and contains approximately 329.7 calories, 14.2 grams of protein, 11.3 grams of fat, and 42.5 grams of carbohydrates.
Beef Macaroni is a hearty and comforting dish that combines tender ground beef with al dente pasta, enveloped in a rich, savory tomato sauce. Originating from American cuisine, it’s a beloved favorite on dinner tables, especially for families seeking a quick and satisfying meal. Packed with protein from the beef and carbohydrates from the pasta, it offers energy while providing essential nutrients. However, it can also be high in calories and sodium, so consider adding vegetables like spinach or bell peppers for a nutritious boost. Deliciously filling, Beef Macaroni is a classic that warms the heart and satisfies the appetite!
Calories |
329.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.0 mg | 9% | |
Sodium | 565.5 mg | 24% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 7.5 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.0 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 376.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.