Beef loaf slice

Beef loaf slice

Meat

Item Rating: 44/100

1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 3.0 grams of carbohydrates.

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694.4
calories
41.7
protein
8.3
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1666.7 mg 72%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 5.6 mg 31%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.7%
23.8%
71.4%
Fat: 500 cal (71.4%)
Protein: 166 cal (23.8%)
Carbs: 33 cal (4.7%)

About Beef loaf slice

Beef Loaf Slice is a hearty, protein-rich dish often associated with American comfort cuisine. Typically made from ground beef combined with breadcrumbs, eggs, and flavorful seasonings like onion, garlic, and spices, the mixture is formed into a loaf and baked. This dish is sometimes glazed with ketchup or a tangy sauce for added flavor. While Beef Loaf Slice provides a good source of protein and essential nutrients like iron and vitamin B12, it can be high in saturated fat and sodium, particularly if additional sauces or salty ingredients are used. Health-conscious variations may incorporate lean ground beef or substitutes like turkey, whole-grain breadcrumbs, and reduced-sodium seasonings. Its versatility and satisfying flavor make it a traditional favorite, especially when paired with vegetables or whole grains for a balanced meal.