Beef loaf silog
One cup of Beef loaf silog is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.
Beef Loaf Silog is a delicious Filipino breakfast dish featuring savory beef loaf, typically made from ground beef seasoned with a blend of spices. Served with garlic fried rice and a perfectly fried egg, this hearty meal beautifully captures the essence of classic Filipino comfort food. The combination of protein from the beef and the carbohydrates from the rice provides a balanced start to your day. While indulgent, it offers energy and satisfaction, making it a beloved choice among many. Dive into the vibrant flavors of the Philippines with this satisfying silog dish!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories