1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 352.9 mg | 117% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef liver stuffed with onion and cream
Beef liver stuffed with onion and cream is a rich dish often found in traditional European cuisines, particularly in countries like Hungary and Poland. This hearty recipe features tender beef liver filled with a savory mixture of caramelized onions and creamy dairy, creating a flavorful combination of earthy and sweet notes. Beef liver is a nutritional powerhouse, rich in iron, vitamin A, B vitamins, and essential minerals, making it ideal for boosting energy and supporting overall health. However, its high cholesterol content may not suit everyone. The addition of cream contributes to its velvety texture but also increases saturated fat, so moderation is key. Paired with vegetables or whole grains, the dish can be part of a balanced meal. Its robust taste and nutrient density make it a popular choice among those seeking comforting, rustic flavors with health benefits.
