One cup of Beef liver stuffed with onion and cream is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Beef Liver Stuffed With Onion And Cream is a rich and hearty dish that combines the robust flavors of tender beef liver with sweet, caramelized onions and a creamy filling. Originating from traditional cuisines that celebrate organ meats, this dish not only offers a unique taste experience but is also packed with nutrients. Beef liver is an excellent source of vitamins A, B12, and iron, supporting overall health. While indulgent, the cream adds a luxurious touch, so enjoy this flavorful meal in moderation for a powerhouse of nutrition on your plate.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 11 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 473.0 mg | 157% | |
Sodium | 473.0 mg | 20% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 7.9 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.0 mg | 3% | |
Iron | 9.5 mg | 52% | |
Potassium | 631.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.