1 serving (50 grams) contains 125 calories, 7.1 grams of protein, 9.8 grams of fat, and 1.9 grams of carbohydrates.
Calories |
592.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 46.2 g | 59% | |
Saturated Fat | 17.1 g | 85% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 782.0 mg | 260% | |
Sodium | 1066.4 mg | 46% | |
Total Carbohydrates | 9.0 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 33.6 g | 67% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 21.3 mg | 1% | |
Iron | 15.4 mg | 85% | |
Potassium | 545.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef liver pâté is a rich, smooth spread made from cooked and blended beef liver, butter or cream, herbs, and spices. Originating from European cuisines, particularly French, it has become a staple in many cultures worldwide for its luxurious texture and nutrient-dense profile. Packed with essential vitamins and minerals, including iron, vitamin A, B vitamins (especially B12), and copper, beef liver pâté is renowned for its role in supporting energy production, immune health, and vision. The inclusion of healthy fats in its preparation adds to its satiating quality. However, its high cholesterol and vitamin A content make moderation important, as excessive consumption could pose health risks. Often enjoyed as an appetizer, spread on bread or crackers, beef liver pâté combines traditional culinary artistry with potent nutritional benefits, making it a flavorful yet mindful choice for your diet.