One cup of Beef liver pate is around 236.7 grams and contains approximately 414.2 calories, 10.7 grams of protein, 29.6 grams of fat, and 1.2 grams of carbohydrates.
Beef Liver Pate is a rich and flavorful spread made from finely blended beef liver, onions, herbs, and spices. Originating from traditional French cuisine, this delicacy is renowned for its creamy texture and robust taste. Packed with essential nutrients, it’s an excellent source of vitamins A and B12, iron, and folic acid, making it a powerhouse for energy and immunity. While it offers incredible health benefits, moderation is key due to its higher cholesterol content. Indulge in Beef Liver Pate for a gourmet experience that’s both indulgent and nourishing!
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Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 195.3 mg | 65% | |
| Sodium | 538.5 mg | 23% | |
| Total Carbohydrates | 1.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 106.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
