Beef liver curry
One cup of Beef liver curry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Beef Liver Curry is a rich and flavorful dish hailing from Indian cuisine. Made with tender pieces of nutrient-dense beef liver, it combines aromatic spices like turmeric, cumin, and coriander, along with onions, tomatoes, and garlic, creating a savory sauce that tantalizes the taste buds. Packed with vitamins A, B12, and iron, this curry is an excellent choice for boosting energy and overall health. While it offers numerous health benefits, portion control is important due to its high cholesterol content. Dive into this hearty dish for a delicious taste of tradition and nourishment!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 352.9412mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 7.0588mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories