1 serving (85 grams) contains 240 calories, 12.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.6 g | 71% | |
Saturated Fat | 22.2 g | 111% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1888.9 mg | 82% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 4.2 mg | 23% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Links are a popular protein-rich food made primarily from ground beef, seasoned with spices and herbs, and encased in a sausage casing. They originate from various cuisines, including American barbecue traditions and European-style sausages, offering versatility in flavor profiles. These links are often grilled, smoked, or pan-fried, making them a staple at cookouts and hearty meals. Nutritionally, beef links provide essential nutrients like iron, protein, and Vitamin B12, which support muscle health and energy metabolism. However, they can be high in saturated fat and sodium depending on preparation and added ingredients, which may contribute to heart health concerns if consumed excessively. Opting for leaner cuts of beef or low-sodium varieties can improve their nutritional profile. Pairing beef links with vegetables or whole grains creates a balanced meal.