Beef lil smokies

Beef lil smokies

Appetizer

Item Rating: 42/100

1 serving (56 grams) contains 160 calories, 5.0 grams of protein, 14.0 grams of fat, and 2.0 grams of carbohydrates.

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676.3
calories
21.1
protein
8.5
carbohydrates
59.2
fat

Nutrition Information

1 cup (236.7g)
Calories
676.3
% Daily Value*
Total Fat 59.2 g 75%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 126.8 mg 42%
Sodium 1817.5 mg 79%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 21.1 g 42%
Vitamin D 0 mcg 0%
Calcium 84.5 mg 6%
Iron 2.1 mg 11%
Potassium 422.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.2%
13.0%
81.8%
Fat: 532 cal (81.8%)
Protein: 84 cal (13.0%)
Carbs: 34 cal (5.2%)

About Beef lil smokies

Beef Lil Smokies are bite-sized smoked sausages often enjoyed as appetizers or snacks. Made primarily from beef, these sausages typically include a mix of seasonings and preservatives to enhance flavor and shelf life. Originating from American cuisine, they are popular at gatherings and can be served alone, with dipping sauces, or incorporated into dishes like pigs in a blanket. While they are protein-rich and convenient, they are considered a processed meat, often containing higher levels of sodium and saturated fats. Moderation is key for those who enjoy Lil Smokies, as excessive consumption of processed meats has been linked to health concerns. For a healthier approach, pair them with fresh vegetables or whole-grain sides, and opt for lower-sodium versions when available.