One cup of Beef lettuce wraps is around 237 grams and contains approximately 394.0 calories, 32 grams of protein, 24 grams of fat, and 16.0 grams of carbohydrates.
Beef Lettuce Wraps are a delicious and healthy dish that originated from Asian cuisine, specifically popular in Vietnamese and Chinese cooking. Made with tender, savory ground beef sautéed with garlic, ginger, and a medley of vibrant vegetables, each wrap is a burst of flavor. Wrapped in crisp, refreshing lettuce leaves, they provide a low-carb alternative to traditional wraps. Packed with protein and loaded with fiber from the veggies, they’re perfect for a light meal or appetizer. Customize with your favorite sauces, and enjoy a delightful, guilt-free culinary adventure!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
