One cup of Beef lettuce wrap is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Beef Lettuce Wraps are a delicious and healthy dish that originates from Southeast Asian cuisine. Featuring tender, seasoned ground beef sautéed with fragrant garlic, ginger, and aromatic green onions, these wraps are bursting with flavor. Wrapped in crisp, fresh lettuce leaves, they're not only low in carbs but also loaded with essential nutrients. With the addition of vibrant veggies like carrots and bell peppers, each bite offers a satisfying crunch. Perfect as an appetizer or a light main course, Beef Lettuce Wraps are a delightful option for anyone looking to enjoy a flavorful, guilt-free meal.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
