1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
518.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 3.3 mg | 18% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Lebanese Shawarma Wrap is a flavorful Middle Eastern dish featuring thinly sliced beef marinated in aromatic spices such as cumin, garlic, paprika, and coriander. Wrapped in soft pita bread, it is typically layered with fresh vegetables like lettuce, tomatoes, cucumbers, and pickles, then topped with tangy garlic sauce or tahini. The dish originates from Lebanon, though variations are popular across the region. Rich in protein from the beef, it provides essential nutrients like iron and B vitamins. The fresh vegetables add fiber, vitamins, and antioxidants, promoting digestive health and immunity. While highly nutritious, its health aspects may vary based on preparation—higher fat content may come from the marinade or creamy sauces. Consuming this wrap in moderation and using lean cuts of beef or lighter sauces can make it a balanced meal option.