One cup of Beef lean is around 238.1 grams and contains approximately 605.4 calories, 72.8 grams of protein, 33.0 grams of fat, and 0 grams of carbohydrates.
Beef Lean is a delicious and nutritious cut of beef that offers a perfect balance of flavor and health benefits. Sourced from the finest cattle, it contains high protein levels and essential nutrients while being lower in fat than traditional beef cuts. This versatile ingredient shines in various cuisines, from savory stir-fries to hearty tacos. With its rich iron and B vitamin content, Beef Lean supports muscle growth and boosts energy. Enjoy the satisfying taste of Beef Lean guilt-free, as it fits perfectly into a balanced and healthy diet, making every meal both nourishing and delicious.
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Nutrition Information
Calories |
605.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 62.6 g | 313% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 731.3 mg | 243% | |
| Sodium | 836.7 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.8 g | 145% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 21.1 mg | 117% | |
| Potassium | 3187.1 mg | 67% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
