Beef lean

Item Rating: 64/100

One cup of Beef lean is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Beef Lean is a delicious and nutritious cut of beef that offers a perfect balance of flavor and health benefits. Sourced from the finest cattle, it contains high protein levels and essential nutrients while being lower in fat than traditional beef cuts. This versatile ingredient shines in various cuisines, from savory stir-fries to hearty tacos. With its rich iron and B vitamin content, Beef Lean supports muscle growth and boosts energy. Enjoy the satisfying taste of Beef Lean guilt-free, as it fits perfectly into a balanced and healthy diet, making every meal both nourishing and delicious.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 171.4286mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 16.6667IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%