1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef lasagne
Beef lasagne is a classic Italian dish made with layers of tender pasta sheets, seasoned ground beef, rich tomato sauce, creamy béchamel, and melted cheese. It is a hearty meal that combines protein from the beef with carbohydrates from the pasta, providing energy and sustenance. The tomato sauce contributes vitamins A and C, and the cheese offers calcium essential for bone health. While the dish is deeply satisfying, it can be high in saturated fat and calories due to the cheese and béchamel. Opting for lean ground beef and lighter cheese options can make it a healthier choice. Packed with bold flavors and nutritious ingredients, beef lasagne is loved worldwide for its comforting appeal and versatile adaptations, while providing an indulgent yet balanced experience with a taste of Italian tradition.
