One cup of Beef lasagne is around 240.4 grams and contains approximately 334.6 calories, 18.3 grams of protein, 11.5 grams of fat, and 38.5 grams of carbohydrates.
Beef Lasagne is a hearty Italian classic, bringing layers of rich flavor to your table. It features tender sheets of pasta, succulent ground beef, and a savory homemade tomato sauce, all enveloped in creamy béchamel and topped with bubbling, melted cheese. While indulgent, this dish offers protein from the beef and calcium from the cheese, making it a satisfying meal option. However, watch out for its calorie content—perfect for special occasions but best enjoyed in moderation. Dive into the warmth and comfort of Beef Lasagne today!
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Nutrition Information
Calories |
334.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.5 mg | 12% | |
| Sodium | 701.9 mg | 30% | |
| Total Carbohydrates | 38.5 g | 14% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.8 g | ||
| protein | 18.3 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 501.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
