One cup of Beef larb is around 237 grams and contains approximately 473.0 calories, 43.0 grams of protein, 28.0 grams of fat, and 12 grams of carbohydrates.
Beef Larb is a vibrant and flavorful dish hailing from the culinary traditions of Laos and Thailand. Featuring minced beef seasoned with zesty lime juice, fish sauce, and fragrant herbs like mint and cilantro, it bursts with freshness. Often served with crisp vegetables and sticky rice, this dish is not only delicious but also a healthy option, packed with protein and nutrients. With its bold flavors and nutritious ingredients, Beef Larb is a perfect example of Southeast Asian cuisine that is both satisfying and wholesome.
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 1183 mg | 51% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 43.0 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
