1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef larb
Beef Larb, a popular dish in Lao and Thai cuisine, is a flavorful salad made with ground beef, fresh herbs, lime juice, fish sauce, and a hint of chili heat. Traditionally served warm, it features aromatic ingredients like shallots, cilantro, and mint, which contribute to its vibrant and refreshing taste. Often paired with sticky rice or lettuce wraps, Beef Larb offers a protein-rich meal with minimal carbohydrates. The lime juice and herbs provide antioxidants and essential vitamins, while lean ground beef supplies a good source of iron and zinc. However, depending on preparation, it may be high in sodium due to the fish sauce. Choosing lean beef and moderating the use of salty condiments can make it a healthier option. A perfect balance of savory, spicy, and tangy flavors, Beef Larb is both nutritious and satisfying.
