1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef lamb kebabs
Beef lamb kebabs are a flavorful dish popular in Middle Eastern and Mediterranean cuisines, prized for their juicy texture and aromatic spices. Typically made with a combination of ground beef and lamb, they are seasoned with a blend of herbs like parsley, cumin, coriander, and garlic before being shaped onto skewers and grilled. High in protein, these kebabs are an excellent source of essential nutrients such as iron and zinc, which support energy levels and immune function. When prepared with lean cuts of meat and paired with fresh vegetables or whole grains, they can be part of a balanced and nutritious meal. However, due to their fat content, especially if higher-fat meat is used, they can contribute significantly to daily calorie intake, so moderation is recommended. Grilled preparation helps reduce added fats compared to frying, making them a healthier option for enjoying traditional flavors.
