1 serving (350 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 54.1 g | 19% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef kway teow
Beef Kway Teow is a flavorful Southeast Asian dish, particularly popular in Malaysian and Singaporean cuisine. It features flat rice noodles stir-fried with tender slices of beef, bean sprouts, chives, and aromatic garlic. The dish is often seasoned with soy sauce, oyster sauce, and dark soy sauce for a rich and savory taste. Known for its smoky, charred flavor—commonly referred to as "wok hei"—this dish is a favorite comfort food. While Beef Kway Teow provides protein from the beef and fiber from the vegetables, it is typically high in sodium and may contain added oils, increasing its overall fat content. It’s best enjoyed in moderation or with tweaks like reduced sauces and added vegetables for a healthier balance.
