Beef kway teow

Item Rating: 70/100

One cup of Beef kway teow is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Beef Kway Teow is a delectable Malaysian dish featuring stir-fried flat rice noodles, tender slices of marinated beef, and a medley of fresh vegetables. Traditionally wok-tossed in a savory soy sauce, this flavorful dish bursts with both umami and aromatic notes. Originating from the rich culinary landscape of Southeast Asia, it brings a delightful mix of textures and tastes to your plate. While the beef provides a good source of protein, the inclusion of vegetables adds vitamins and minerals, making it a satisfying choice. Just remember, its flavorful sauce can be high in sodium, so enjoy it in moderation!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	384

Total Fat 14.4g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 48mg	0%
Sodium 768mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 2.88g	0%
Total Sugars 4.8g
Protein 19.2g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 2.88mg	0%
Potassium 288mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%