One cup of Beef kufta kebab is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 42.9 grams of fat, and 11.9 grams of carbohydrates.
Beef Kufta Kebab is a mouthwatering Middle Eastern dish made from ground beef mixed with a blend of aromatic spices, fresh herbs, and finely chopped onions. Grilled to perfection, these kebabs are not only packed with flavor but also offer a good source of protein and essential nutrients. Traditionally enjoyed with pita bread and a refreshing side of tzatziki or salad, Beef Kufta Kebab is a delicious option for a healthy meal that satisfies cravings without compromising on taste. Whether served at a family gathering or enjoyed as a weeknight dinner, it’s a beloved staple that brings a taste of the Mediterranean to your table.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
