Beef korma

Beef korma

Dinner

Item Rating: 78/100

One cup of Beef korma is around 235.7 grams and contains approximately 428.6 calories, 30.6 grams of protein, 25.5 grams of fat, and 20.4 grams of carbohydrates.

Beef Korma is a luscious, aromatic dish hailing from South Asian cuisine, particularly popular in Indian and Pakistani kitchens. This delightful curry features tender chunks of beef marinated in a rich blend of yogurt, spices, and nuts, creating a creamy sauce that's both indulgent and satisfying. Infused with cardamom, cloves, and cinnamon, each bite offers a symphony of flavors. While the use of yogurt and spices adds some health benefits, keep in mind that the creaminess can make it a richer option. Perfectly paired with basmati rice or naan, Beef Korma is a delicious celebration of culture and taste.

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428.6
calories
30.6
protein
20.4
carbohydrates
25.5
fat

Nutrition Information

1 cup (235.7g)
Calories
428.6
% Daily Value*
Total Fat 25.5 g 32%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 20.4 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 30.6 g 61%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

18.8%
28.2%
52.9%
Fat: 229 cal (52.9%)
Protein: 122 cal (28.2%)
Carbs: 81 cal (18.8%)