One cup of Beef koobideh is around 238 grams and contains approximately 595 calories, 36.0 grams of protein, 48.0 grams of fat, and 4.8 grams of carbohydrates.
Beef Koobideh is a mouthwatering Persian dish made from finely ground beef, mixed with grated onions and aromatic spices. This flavorful kebab, traditionally skewered and grilled to perfection, originates from Iran, where it's cherished for its rich taste and tender texture. Packed with protein, Beef Koobideh is a wholesome choice for a satisfying meal, though it can be higher in calories due to the fatty meat. Served with fluffy saffron rice and fresh herbs, it's a delicious representation of Persian cuisine that brings a taste of tradition to your table.
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 19 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167.0 mg | 55% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.0 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 6 mg | 33% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
