Beef koobideh

Item Rating: 54/100

One cup of Beef koobideh is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.

Beef Koobideh is a mouthwatering Persian dish made from finely ground beef, mixed with grated onions and aromatic spices. This flavorful kebab, traditionally skewered and grilled to perfection, originates from Iran, where it's cherished for its rich taste and tender texture. Packed with protein, Beef Koobideh is a wholesome choice for a satisfying meal, though it can be higher in calories due to the fatty meat. Served with fluffy saffron rice and fresh herbs, it's a delicious representation of Persian cuisine that brings a taste of tradition to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 35.7143g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 5.9524mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 24.2%

Carbs: 3.2%