Beef kofte

Item Rating: 64/100

One cup of Beef kofte is around 238 grams and contains approximately 397 calories, 32 grams of protein, 29 grams of fat, and 7.9 grams of carbohydrates.

Beef Kofte is a savory delight originating from Middle Eastern and Mediterranean cuisines. These spiced ground beef patties are mixed with aromatic herbs like parsley, garlic, and onions, then grilled to perfection, creating a smoky flavor that's hard to resist. Packed with protein, they're a hearty option, perfect for a satisfying meal. While they can be calorie-dense depending on preparation, pairing them with fresh salads or whole grains enhances their nutritional value. Enjoy Beef Kofte as a delicious way to explore diverse culinary traditions!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	396.8255

Total Fat 28.5714g	0%
Saturated Fat 11.1112g	0%
Polyunsaturated Fat g
Cholesterol 111.1112mg	0%
Sodium 634.9207mg	0%
Total Carbohydrate 7.9364g	0%
Dietary Fiber 0g	0%
Total Sugars 1.5874g
Protein 31.746g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 3.9683mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%

Protein: 30.5%

Carbs: 7.6%