One cup of Beef kofta kebab is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 42.9 grams of fat, and 11.9 grams of carbohydrates.
Beef Kofta Kebab is a delicious Middle Eastern dish made from ground beef, mixed with a blend of fragrant spices like cumin and coriander, along with fresh herbs like parsley. Shaped into skewers, these flavorful meatballs are grilled to perfection, delivering a smoky char that enhances their taste. Originating from the rich culinary traditions of the Levant, kofta kebabs are a great source of protein and can be paired with fresh salads or whole grains for a balanced meal. While they can be higher in fat, opting for lean ground beef keeps them a healthier choice. Enjoy the vibrant flavors of Beef Kofta Kebab at your next meal!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
