Beef kimbap

Beef kimbap

Lunch

Item Rating: 67/100

One cup of Beef kimbap is around 238 grams and contains approximately 595 calories, 29.0 grams of protein, 17.0 grams of fat, and 83.0 grams of carbohydrates.

Beef Kimbap is a delicious Korean dish that features tender, marinated beef rolled in a bed of seasoned rice, complemented by fresh vegetables like crisp carrots, pickled radish, and vibrant spinach. Wrapped in a seaweed sheet, this flavorful treat is not only visually appealing but also packed with nutrients. The combination of lean protein and fiber-rich greens makes it a wholesome choice, perfect for a quick lunch or snack. Kimbap is versatile, allowing for various fillings, making it a delightful option for anyone seeking a satisfying and healthy meal. Enjoy this delightful bite of Korean cuisine!

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595
calories
29.0
protein
83.0
carbohydrates
17.0
fat

Nutrition Information

1 cup (238g)
Calories
595
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1190 mg 51%
Total Carbohydrates 83.0 g 30%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 29.0 g 58%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.2%
19.3%
25.5%
Fat: 153 cal (25.5%)
Protein: 116 cal (19.3%)
Carbs: 332 cal (55.2%)