One cup of Beef kimbap is around 238 grams and contains approximately 595 calories, 29.0 grams of protein, 17.0 grams of fat, and 83.0 grams of carbohydrates.
Beef Kimbap is a delicious Korean dish that features tender, marinated beef rolled in a bed of seasoned rice, complemented by fresh vegetables like crisp carrots, pickled radish, and vibrant spinach. Wrapped in a seaweed sheet, this flavorful treat is not only visually appealing but also packed with nutrients. The combination of lean protein and fiber-rich greens makes it a wholesome choice, perfect for a quick lunch or snack. Kimbap is versatile, allowing for various fillings, making it a delightful option for anyone seeking a satisfying and healthy meal. Enjoy this delightful bite of Korean cuisine!
Calories |
595 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1190 mg | 51% | |
Total Carbohydrates | 83.0 g | 30% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 2.4 g | ||
protein | 29.0 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 4.8 mg | 26% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.