1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef kimbap is a popular Korean dish featuring seasoned rice, savory beef, and fresh vegetables rolled in dried seaweed (gim). The filling often includes ingredients like spinach, carrots, pickled radish, and eggs, offering a balance of flavors and textures. Marinated beef adds a rich, umami taste, while the colorful vegetables provide essential vitamins, fiber, and a refreshing crunch. As a dish inspired by Korean cuisine, kimbap is both visually appealing and nutrient-dense. It’s typically low in fat and high in protein, making it a satisfying and energizing meal or snack. However, sodium levels may be higher due to soy sauce or other seasonings, so it's best enjoyed in moderation. Whether served as a portable meal or picnic favorite, beef kimbap is a delicious and wholesome way to explore the vibrant flavors of Korean cooking.