Beef kare kare
One cup of Beef kare kare is around 240 grams and contains approximately 480 calories, 29 grams of protein, 34 grams of fat, and 19 grams of carbohydrates.
Beef Kare Kare is a classic Filipino stew known for its rich, creamy peanut sauce and tender chunks of beef. Originating from the Philippines, this dish combines hearty oxtail, tripe, and vegetables like eggplant, string beans, and banana heart, creating a delightful medley of flavors and textures. While it's undeniably delicious, the creamy sauce is calorie-dense, making it a special treat rather than an everyday meal. Packed with protein from the beef and a variety of vitamins from the vegetables, Beef Kare Kare offers a taste of tradition that warms the heart and delights the palate.
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Nutrition Facts
| Serving size | (240.1537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480.3074 |
| Total Fat 33.6215g | 0% |
| Saturated Fat 11.5274g | 0% |
| Cholesterol 86.4553mg | 0% |
| Sodium 768.4918mg | 0% |
| Total Carbohydrate 19.2123g | 0% |
| Dietary Fiber 2.8818g | 0% |
| Total Sugars 4.8031g | |
| Protein 28.8184g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96.0615mg | 0% |
| Iron 3.8425mg | 0% |
| Potassium 576.3689mg | 0% |
Source of Calories