Nutrition Facts for Beef kare-kare
Image of Beef kare-kare

Beef kare-kare

Item Rating: 68/100

One cup of Beef kare-kare is around 240 grams and contains approximately 480 calories, 24 grams of protein, 34 grams of fat, and 19 grams of carbohydrates.

Beef Kare-Kare is a traditional Filipino stew known for its rich and savory peanut sauce. Made with tender beef, vibrant vegetables like banana hearts and eggplant, and paired with a side of shrimp paste, this dish showcases the beautiful flavors of Filipino cuisine. Although it’s indulgent with its creamy nutty sauce, Kare-Kare provides nutrients from the variety of vegetables included, making it a delightful balance of taste and nutrition. Dive into this comforting classic and experience the heart of Filipino cooking in every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 33.6g 0%
Saturated Fat 11.52g 0%
Polyunsaturated Fat g
Cholesterol 76.8mg 0%
Sodium 768mg 0%
Total Carbohydrate 19.2g 0%
Dietary Fiber 2.88g 0%
Total Sugars 4.8g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 2.88mg 0%
Potassium 576mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 20.2%
Carbs: 16.2%