One cup of Beef kalbi is around 237.4 grams and contains approximately 593.9 calories, 35.4 grams of protein, 41.4 grams of fat, and 24.2 grams of carbohydrates.
Beef Kalbi is a mouthwatering Korean dish featuring tender, marinated short ribs, grilled to perfection. This savory delicacy combines a sweet and savory marinade of soy sauce, garlic, sesame oil, and brown sugar, infusing the meat with rich flavors. Traditionally served as part of a Korean barbecue, it’s accompanied by fresh vegetables like lettuce and pickled sides. While Beef Kalbi is undoubtedly delicious, it's also high in protein but can be rich in fat and sodium. Enjoy this delightful dish in moderation for a truly satisfying taste of Korean cuisine!
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Nutrition Information
Calories |
593.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.4 g | 53% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 106.9 mg | 35% | |
| Sodium | 1426.3 mg | 62% | |
| Total Carbohydrates | 24.2 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.8 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.6 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
