One cup of Beef kadhi khusa is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Beef Kadhi Khusa is a flavorful dish hailing from the rich culinary traditions of South Asian cuisine. This hearty preparation features tender beef simmered in a creamy, spiced yogurt sauce, infused with vibrant herbs and spices like turmeric, coriander, and garam masala. Often served alongside fragrant basmati rice, it provides a comforting meal that’s both satisfying and rich in protein. While the yogurt adds probiotics beneficial for digestion, the dish can be high in calories due to its creamy sauce. Enjoy Beef Kadhi Khusa as a delightful indulgence that embodies the essence of home-cooked comfort food.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
