One cup of Beef kabobs is around 237.4 grams and contains approximately 1479.0 calories, 196.9 grams of protein, 43.3 grams of fat, and 70.1 grams of carbohydrates.
Beef Kabobs are a delicious grilled dish that features marinated chunks of tender beef skewered with vibrant vegetables like bell peppers, onions, and cherry tomatoes. Originating from Middle Eastern cuisine, these flavorful skewers are not only a festive addition to any meal but also packed with protein and essential vitamins. The lean cuts of beef provide a hearty source of iron, while the colorful veggies add fiber and antioxidants. Perfect for barbecues or weeknight dinners, Beef Kabobs are a satisfying and healthy option, blending savory goodness with a touch of culinary tradition.
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Nutrition Information
Calories |
1479.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 70.1 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 196.9 g | 393% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
