One cup of Beef kabob plate is around 240 grams and contains approximately 480 calories, 32.0 grams of protein, 24 grams of fat, and 40.0 grams of carbohydrates.
Beef Kabob Plate is a mouthwatering dish that features tender, marinated beef skewered and grilled to perfection. Originating from Middle Eastern cuisine, this flavorful plate is often served with vibrant grilled vegetables, fragrant rice, and a side of tangy yogurt sauce. Packed with protein and rich in essential nutrients, it makes for a hearty meal, although the marinade can be high in sodium. Enjoy the delightful blend of spices and the fresh crunch of veggies that not only satisfy your taste buds but also offer a colorful, nutritious experience!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
