1 serving (300 grams) contains 600 calories, 40.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef kabob plate
The Beef Kabob Plate features tender, marinated chunks of beef, grilled to perfection on skewers alongside a vibrant mix of vegetables like onions, bell peppers, and tomatoes. Originating from Middle Eastern cuisine, this dish is served with sides such as fluffy basmati rice, warm pita bread, and a crisp Mediterranean-style salad. Rich in protein from the beef, it provides essential amino acids for muscle repair and growth. The grilled preparation and inclusion of fresh vegetables make it a healthier alternative to fried dishes, while the rice adds energy-sustaining carbohydrates. However, the marinade may contain added sodium, which should be considered for those watching salt intake. Pairing it with salad and avoiding heavy sauces can enhance its nutritional balance. Ideal for those seeking a flavorful, hearty meal with a mix of nutrients.
