One cup of Beef kabob is around 238.1 grams and contains approximately 350 calories, 33.3 grams of protein, 11.9 grams of fat, and 14.3 grams of carbohydrates.
Beef Kabob is a delicious and savory dish originating from Middle Eastern and Mediterranean cuisines. Tender pieces of marinated beef are skewered and grilled to perfection, often paired with vibrant bell peppers, juicy tomatoes, and onions. This flavorful combination not only tantalizes your taste buds but also offers a good source of protein and essential nutrients. While it's typically enjoyed with warm pita or fragrant rice, you can easily keep it lighter by serving with a fresh salad. Satisfy your cravings while enjoying a dish that's both hearty and wholesome!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
