Beef kabab fried

Beef kabab fried

Dinner

Item Rating: 56/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
calories
47.6
protein
11.9
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.6%
30.5%
61.9%
Fat: 386 cal (61.9%)
Protein: 190 cal (30.5%)
Carbs: 47 cal (7.6%)

About Beef kabab fried

Beef Kabab Fried is a flavorful dish originating from Middle Eastern and South Asian cuisines, celebrated for its rich spices and hearty taste. Made from ground beef blended with a mixture of garlic, onion, coriander, cumin, chili powder, and sometimes fresh herbs like parsley, the kababs are shaped into patties or skewers, then fried to achieve a crispy exterior and tender interior. The dish is high in protein due to the beef, which supports muscle growth and repair. However, frying adds extra calories and fat, which may make it less suitable for certain diets. Pairing it with fresh vegetables or whole grains like brown rice can balance its nutritional value. Beef Kabab Fried appeals to those looking for bold, savory flavors that are both satisfying and comforting.