Beef jus

Beef jus

Homemade

Item Rating: 68/100

1 serving (50 grams) contains 25 calories, 3.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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118.3
calories
14.2
protein
4.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
118.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 946.4 mg 41%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.9 mg 5%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.9%
48.2%
35.9%
Fat: 42 cal (35.9%)
Protein: 56 cal (48.2%)
Carbs: 18 cal (15.9%)

About Beef jus

Beef jus is a rich, flavorful sauce made by simmering beef bones, meat drippings, and aromatic vegetables like onions, carrots, and celery in water or stock, often enhanced with herbs and spices. This concentrated liquid is strained and reduced to intensify its robust taste. Originating from French cuisine, it serves as a staple in many culinary traditions, often used to complement roasted meats or elevate the flavor of dishes. Beef jus provides essential minerals like iron and collagen from the bones but can also be high in sodium, depending on preparation methods. While low in calories, its nutrient content varies, and some versions may include added fats or thickening agents. Moderation is key when incorporating beef jus into meals, particularly for those monitoring salt intake or managing cholesterol levels. This versatile sauce is a luxurious addition to hearty plates, enhancing both texture and depth of flavor.