Beef jus

Beef jus

Homemade

Item Rating: 74/100

One cup of Beef jus is around 236.6 grams and contains approximately 35.5 calories, 18.0 grams of protein, 5.7 grams of fat, and 14.2 grams of carbohydrates.

Beef Jus is a flavorful, rich sauce made from the natural juices of slow-cooked beef, often enhanced with aromatics like onions, garlic, and herbs. Originating from classic French cuisine, it serves as a perfect accompaniment to elevate roasts and braises. Packed with umami, it's low in carbs and can be enjoyed in moderation. While it contains fats from the beef, its concentrated flavor means a little goes a long way, making it a delicious addition to your meals without overwhelming the palate. Enjoy the depth and warmth that Beef Jus brings to your culinary creations!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
35.5
calories
18.0
protein
14.2
carbohydrates
5.7
fat

Nutrition Information

1 cup (236.6g)
Calories
35.5
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 11.3 mg 3%
Sodium 676.0 mg 29%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 18.0 g 36%
Vitamin D 0 mcg 0%
Calcium 22.5 mg 1%
Iron 1.1 mg 6%
Potassium 534.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

31.5%
40.0%
28.5%
Fat: 51 cal (28.5%)
Protein: 72 cal (40.0%)
Carbs: 56 cal (31.5%)