1 serving (28 grams) contains 116 calories, 9.0 grams of protein, 7.0 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
983.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.3 g | 76% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 5084.7 mg | 221% | |
| Total Carbohydrates | 25.4 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.9 g | ||
| protein | 76.3 g | 152% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 10.2 mg | 56% | |
| Potassium | 1016.9 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef jerky sticks
Beef jerky sticks are a convenient, high-protein snack made from lean cuts of beef that are seasoned, cured, and dried. Originating from traditional meat-preservation techniques used in various cultures, jerky has been embraced worldwide, particularly in American cuisine. These savory sticks are packed with protein, making them a popular choice for athletes or those seeking a quick energy boost. Typically flavored with spices, marinades, and sometimes sweeteners, they can range from mildly seasoned to bold and smoky. Beef jerky sticks are low in fat but often contain high levels of sodium for preservation and taste, which may be a concern for those monitoring their salt intake. They are generally free of artificial additives and provide essential minerals like zinc and iron. While they're ideal for on-the-go snacking, it's important to enjoy them in moderation as part of a balanced diet.
