Beef jerky

Beef jerky

Snack

Item Rating: 49/100

One cup of Beef jerky is around 250 grams and contains approximately 2000 calories, 366.7 grams of protein, 33.3 grams of fat, and 16.7 grams of carbohydrates.

Beef Jerky is a delicious and protein-packed snack made from lean cuts of beef, marinated in flavorful seasonings, and dried to perfection. Originating from ancient preservation methods of North America, it offers a satisfying chew and rich, savory taste. Packed with protein and low in carbs, it’s perfect for on-the-go adventures, hiking, or just satisfying those cravings. However, be mindful of sodium content; enjoy it as part of a balanced diet. Whether you prefer original, teriyaki, or spicy flavors, Beef Jerky is a timeless treat that delivers bold taste and energy with every bite!

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2000
calories
366.7
protein
16.7
carbohydrates
33.3
fat

Nutrition Information

1 cup (250g)
Calories
2000
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15666.7 mg 681%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 366.7 g 733%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

3.6%
80.0%
16.3%
Fat: 299 cal (16.3%)
Protein: 1466 cal (80.0%)
Carbs: 66 cal (3.6%)