Beef jerky and cheese

Beef jerky and cheese

Snack

Item Rating: 36/100

One cup of Beef jerky and cheese is around 237.3 grams and contains approximately 932 calories, 59.0 grams of protein, 68 grams of fat, and 17.0 grams of carbohydrates.

Beef Jerky and Cheese are the perfect snack duo, combining the savory goodness of high-quality beef jerky with creamy, irresistible cheese. Originating from traditional preservation methods, this protein-packed treat satisfies your cravings while delivering bold flavors. Rich in protein and low in carbs, it's a convenient option for those on the go or looking for healthy alternatives. While the salt content can be high, enjoying them in moderation allows you to indulge without guilt. Elevate your snack game with Beef Jerky and Cheese—delicious, satisfying, and always ready for adventure!

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932
calories
59.0
protein
17.0
carbohydrates
68
fat

Nutrition Information

1 cup (237.3g)
Calories
932
% Daily Value*
Total Fat 68 g 87%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 212 mg 70%
Sodium 3475.0 mg 151%
Total Carbohydrates 17.0 g 6%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 59.0 g 118%
Vitamin D 0 mcg 0%
Calcium 1271.0 mg 97%
Iron 4.2 mg 23%
Potassium 847.0 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

7.4%
25.8%
66.8%
Fat: 612 cal (66.8%)
Protein: 236 cal (25.8%)
Carbs: 68 cal (7.4%)