One cup of Beef jerk is around 90 grams and contains approximately 369 calories, 30 grams of protein, 23 grams of fat, and 10 grams of carbohydrates.
Beef Jerk is a delicious, protein-packed snack made from high-quality cuts of marinated beef, dried to perfection. Originating from traditional jerky-making methods, it brings flavors from various cuisines, combining sweet, savory, and spicy notes. Packed with protein and low in carbs, Beef Jerk is a great on-the-go option for those seeking energy without the guilt. However, be mindful of added sugars and sodium levels, as some varieties can be high in preservatives. Enjoy Beef Jerk as a flavorful treat that satisfies cravings while fueling your adventures!
Log this food in SnapCalorie
Nutrition Information
Calories |
369 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23 g | 29% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1870 mg | 81% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 8 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
