1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef japchae
Beef Japchae is a classic Korean dish featuring stir-fried glass noodles made from sweet potato starch, mixed with tender slices of beef and a vibrant assortment of vegetables like carrots, spinach, onions, and bell peppers. Flavored with a savory-sweet blend of soy sauce, sesame oil, and garlic, it is a flavorful and satisfying one-dish meal. Japchae is celebrated for its beautiful balance of textures and colors. Nutritionally, it offers a good source of protein from the beef and vitamins from the fresh vegetables. The sweet potato noodles are gluten-free, making them a suitable option for those with gluten sensitivities. However, Japchae can be calorie-dense due to its inclusion of sesame oil and sugar, especially in larger portions. When enjoyed in moderation, this dish combines taste and nutrition in a way that is both hearty and wholesome.
