One cup of Beef italian ground meat is around 235.4 grams and contains approximately 604.2 calories, 39.6 grams of protein, 47.9 grams of fat, and 0 grams of carbohydrates.
Beef Italian Ground Meat is a savory blend of high-quality ground beef, seasoned with a medley of traditional Italian herbs and spices like oregano, basil, and garlic. Perfect for pasta sauces, meatballs, or hearty casseroles, this versatile ingredient brings authentic Italian flavor to your kitchen. Rich in protein and essential nutrients, it supports muscle growth and energy, though it’s best enjoyed in moderation due to its fat content. Elevate your meals with Beef Italian Ground Meat—a deliciously hearty choice for any Italian dish!
Calories |
604.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.9 g | 61% | |
Saturated Fat | 18.8 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 145.8 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 39.6 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 4.6 mg | 25% | |
Potassium | 562.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.