Beef italian ground meat

Beef italian ground meat

Meat

Item Rating: 61/100

1 serving (113 grams) contains 290 calories, 19.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.

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580.0
calories
38.0
protein
0
carbohydrates
46
fat

Nutrition Information

1 cup (226g)
Calories
580.0
% Daily Value*
Total Fat 46 g 58%
Saturated Fat 18 g 90%
Polyunsaturated Fat 0 g
Cholesterol 150 mg 50%
Sodium 150 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.0 g 76%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 4.2 mg 23%
Potassium 540.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
26.9%
73.1%
Fat: 414 cal (73.1%)
Protein: 152 cal (26.9%)
Carbs: 0 cal (0.0%)

About Beef italian ground meat

Beef Italian Ground Meat is a flavorful blend of premium ground beef seasoned with traditional Italian spices such as oregano, basil, garlic, and fennel. Inspired by the rich culinary traditions of Italy, this versatile ingredient is perfect for pasta sauces, meatballs, lasagna, or stuffed peppers. Packed with protein, it contributes to muscle repair and overall satiety, making it a satisfying choice for meals. While it provides essential nutrients like iron and zinc, it’s important to balance its consumption as it can be high in saturated fats, depending on the fat content of the beef used. Opting for lean versions can help reduce fat intake while still enjoying the bold, aromatic taste. Ideal for adding depth and richness to your Italian-inspired dishes, Beef Italian Ground Meat brings convenience and authenticity to your kitchen.