1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 52.0 grams of carbohydrates.
Calories |
1055.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.9 g | 49% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3333.3 mg | 144% | |
Total Carbohydrates | 144.4 g | 52% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 5.6 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 10 mg | 55% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Instant Noodles are a quick and flavorful meal inspired by Asian cuisine, offering the savory taste of beef in a convenient package. Typically made with wheat-based noodles, seasoning powder, and dehydrated vegetables, they are designed for easy preparation by simply adding hot water. The noodles provide a source of carbohydrates for energy, while the seasoning often includes spices, salt, and flavor enhancers to deliver a bold taste. However, they are generally high in sodium and may contain saturated fats, making them a less optimal choice for those monitoring their salt or fat intake. While low in essential vitamins and proteins, they can be enhanced by adding fresh vegetables, lean proteins, or eggs for a more balanced meal. Affordable and quick to prepare, Beef Instant Noodles are a popular pantry staple but are best enjoyed in moderation as part of a diverse and healthy diet.