One cup of Beef inner fillet is around 240.4 grams and contains approximately 601 calories, 62.5 grams of protein, 36.1 grams of fat, and 0 grams of carbohydrates.
Beef Inner Fillet is a tender and flavorful cut, known for its exceptional melt-in-your-mouth texture. Sourced from the prized tenderloin, this cut is a favorite in gourmet cuisine around the world, from classic French steak dishes to modern grill recipes. Packed with high-quality protein, it's a great choice for muscle repair and growth. While it’s lower in fat compared to other cuts, it's still rich in essential nutrients like iron and zinc, vital for overall health. Enjoy it grilled, seared, or roasted for a perfectly luxurious dining experience!
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Nutrition Information
Calories |
601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192 mg | 64% | |
| Sodium | 144.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 793 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
