One cup of Beef in tomato sauce is around 237.1 grams and contains approximately 353.3 calories, 51.4 grams of protein, 15.2 grams of fat, and 3.7 grams of carbohydrates.
Beef In Tomato Sauce is a savory dish featuring tender pieces of beef simmered in a rich, tangy tomato sauce, often infused with garlic, onions, and aromatic herbs. This comforting meal is popular in various cuisines, from Italian to Southern European. Packed with protein, it supports muscle growth and repair, while tomatoes provide essential vitamins and antioxidants. However, keep an eye on sodium levels in store-bought versions. Enjoy it over pasta or rice for a wholesome and delicious dining experience!
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Nutrition Information
Calories |
353.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 3.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.4 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
