Nutrition Facts for Beef in oyster sauce
Image of Beef in oyster sauce

Beef in oyster sauce

Item Rating: 67/100

One cup of Beef in oyster sauce is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Beef In Oyster Sauce is a delicious stir-fry dish that features tender slices of beef, fresh vegetables, and a rich, savory oyster sauce. This classic Chinese cuisine combines the umami flavors of oysters with a hint of sweetness, making it a favorite among many. Typically, it's made with broccoli, bell peppers, and onions, adding a colorful crunch. While the beef provides protein, the dish is often higher in sodium due to the sauce, so enjoying it in moderation is key. Perfect served over rice or noodles, Beef In Oyster Sauce is a flavorful way to indulge in Asian-inspired meals at home.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%