Beef in curry source

Beef in curry source

Dinner

Item Rating: 70/100

One cup of Beef in curry source is around 237.9 grams and contains approximately 291 calories, 19.4 grams of protein, 14.6 grams of fat, and 19.4 grams of carbohydrates.

Beef In Curry Source is a rich and aromatic dish that features tender chunks of beef simmered in a blend of fragrant spices, including cumin, coriander, and turmeric. This culinary delight hails from the heart of Indian cuisine, showcasing a perfect balance of flavors that tantalize the taste buds. With the goodness of beef providing protein and essential vitamins, it’s a hearty meal, although moderation is key due to its richness. Paired with fragrant basmati rice or warm naan, Beef In Curry Source brings a delicious taste of tradition to your table, inviting you to savor every bite.

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291
calories
19.4
protein
19.4
carbohydrates
14.6
fat

Nutrition Information

1 cup (237.9g)
Calories
291
% Daily Value*
Total Fat 14.6 g 18%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 68.0 mg 22%
Sodium 777 mg 33%
Total Carbohydrates 19.4 g 7%
Dietary Fiber 2.9 g 10%
Sugars 4.9 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 49 mg 3%
Iron 2.9 mg 16%
Potassium 583.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

27.1%
27.1%
45.8%
Fat: 131 cal (45.8%)
Protein: 77 cal (27.1%)
Carbs: 77 cal (27.1%)