1 serving (300 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef hot pot
Beef Hot Pot is a flavorful and hearty dish originating from East Asia, often associated with Chinese and Japanese cuisines. This meal features thinly sliced beef simmered in a communal pot of broth, accompanied by fresh vegetables like bok choy, mushrooms, carrots, and leafy greens. Noodles or tofu may be included to add texture and variety. The dish is rich in protein from the beef and provides essential vitamins and minerals from the assortment of vegetables. Many hot pot variations use a low-fat broth, making it a lighter option compared to other beef-based dishes. However, it can also be high in sodium depending on the type of broth and dipping sauces used. This customizable dish allows for balance, making it possible to adjust portions and ingredients for a more nutritious meal while enjoying its warming, social dining experience.
