1 serving (100 grams) contains 310 calories, 11.7 grams of protein, 28.0 grams of fat, and 2.9 grams of carbohydrates.
Calories |
465 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42 g | 53% | |
| Saturated Fat | 17.1 g | 85% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 87 mg | 29% | |
| Sodium | 1242 mg | 54% | |
| Total Carbohydrates | 4.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 54 mcg | 270% | |
| Calcium | 22.5 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 489 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A beef hot dog is a popular sausage made primarily from finely ground beef combined with seasonings like salt, garlic, and paprika. It is encased in a thin, edible casing, often made from natural or synthetic materials, and typically cooked via grilling, boiling, or steaming. Originating from German cuisine, the hot dog has become a quintessentially American food often served in a soft bun and garnished with condiments like mustard, ketchup, or relish. While beef hot dogs are an excellent source of protein, they are also high in sodium and fat, making them a less ideal choice for heart-healthy diets. Some varieties may contain preservatives such as nitrates, which have been linked to certain health concerns when consumed excessively. Choosing nitrate-free, low-sodium options and pairing them with whole-grain buns and nutrient-rich toppings can make this classic comfort food a more balanced choice.