Beef heart meatballs

Beef heart meatballs

Meat

Item Rating: 60/100

1 serving (100 grams) contains 200 calories, 18.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
42.9
protein
11.9
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 7.1 mg 39%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

10.0%
36.0%
54.0%
Fat: 257 cal (54.0%)
Protein: 171 cal (36.0%)
Carbs: 47 cal (10.0%)

About Beef heart meatballs

Beef Heart Meatballs are a nutrient-rich twist on traditional meatballs, offering a fusion of classic comfort food and organ meat benefits. Made from finely ground beef heart, often blended with regular ground beef, breadcrumbs, eggs, garlic, and a mix of spices, these meatballs are flavorful and tender. Originating from cuisines that emphasize nose-to-tail cooking, such as Italian and Latin American traditions, they celebrate sustainable eating practices. Beef heart is an excellent source of protein, iron, B vitamins, and CoQ10, supporting energy production, cardiovascular health, and muscle maintenance. Lower in fat than standard cuts of beef, it makes a healthier alternative for meat lovers. Balanced seasoning and careful preparation help mitigate the stronger flavor typical of organ meats. While rich in essential nutrients, moderation is recommended due to cholesterol levels. Pair with whole grain pasta or roasted vegetables for a wholesome meal.