One cup of Beef hamburger with lettuce and cheese is around 250 grams and contains approximately 550 calories, 30 grams of protein, 35 grams of fat, and 5 grams of carbohydrates.
Beef Hamburger With Lettuce And Cheese is a classic American delight, featuring a juicy beef patty nestled between a soft bun, topped with crisp lettuce and melted cheese. This iconic dish combines flavors from traditional fast food with fresh ingredients, making it a favorite among burger lovers. While the beef provides essential protein and iron, the addition of lettuce adds a refreshing crunch and essential vitamins. However, be mindful of portion sizes, as the cheese and bun can add calories. Enjoy this satisfying meal that balances taste and nutrition in every bite!
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Nutrition Information
Calories |
550 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 4 mg | 22% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
