One cup of Beef hamburger steak is around 236.6 grams and contains approximately 552.1 calories, 39.4 grams of protein, 39.4 grams of fat, and 7.9 grams of carbohydrates.
Beef Hamburger Steak is a delicious dish made from ground beef seasoned with savory spices, often served with a rich, flavorful gravy. Originating from American cuisine, it combines the comfort of classic hamburgers with the heartiness of steak. Typically accompanied by sautéed onions and mushrooms, this dish offers a satisfying meal packed with protein. While it's an indulgent choice, featuring high iron and vitamin B12, moderation is key due to its fat content. Ideal for a filling dinner, Beef Hamburger Steak is sure to delight your taste buds!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
