1 serving (200 grams) contains 420 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
494.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.1 mg | 7% | |
Iron | 3.5 mg | 19% | |
Potassium | 411.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef gyros are a beloved dish originating from Greek cuisine, featuring seasoned slices of beef typically cooked on a vertical rotisserie to achieve a tender, flavorful texture. Served on warm pita bread, they are often accompanied by fresh vegetables like lettuce, tomatoes, and onions, and topped with tangy, creamy tzatziki sauce made with yogurt, cucumber, and garlic. This dish combines savory, smoky meat with refreshing toppings, creating a satisfying balance of flavors. Beef gyros provide a good source of protein and essential nutrients from the vegetables, but their healthfulness can vary depending on preparation methods and portion sizes. While they can be high in sodium and fat, particularly from the sauce and beef, choosing leaner cuts of meat or using whole-grain pita can enhance their nutritional profile. Perfect for a quick meal or snack, beef gyros offer a delicious taste of Mediterranean cuisine while allowing for customization to suit dietary needs.