Beef gyros

Beef gyros

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 420 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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494.1
calories
29.4
protein
47.1
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
494.1
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 3.5 mg 19%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.9%
23.7%
38.4%
Fat: 190 cal (38.4%)
Protein: 117 cal (23.7%)
Carbs: 188 cal (37.9%)

About Beef gyros

Beef gyros are a beloved dish originating from Greek cuisine, featuring seasoned slices of beef typically cooked on a vertical rotisserie to achieve a tender, flavorful texture. Served on warm pita bread, they are often accompanied by fresh vegetables like lettuce, tomatoes, and onions, and topped with tangy, creamy tzatziki sauce made with yogurt, cucumber, and garlic. This dish combines savory, smoky meat with refreshing toppings, creating a satisfying balance of flavors. Beef gyros provide a good source of protein and essential nutrients from the vegetables, but their healthfulness can vary depending on preparation methods and portion sizes. While they can be high in sodium and fat, particularly from the sauce and beef, choosing leaner cuts of meat or using whole-grain pita can enhance their nutritional profile. Perfect for a quick meal or snack, beef gyros offer a delicious taste of Mediterranean cuisine while allowing for customization to suit dietary needs.