Beef gyro meat

Beef gyro meat

Lunch

Item Rating: 55/100

1 serving (85 grams) contains 209 calories, 12.0 grams of protein, 16.0 grams of fat, and 2.0 grams of carbohydrates.

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580.6
calories
33.3
protein
5.6
carbohydrates
44.4
fat

Nutrition Information

1 cup (236.1g)
Calories
580.6
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1027.8 mg 44%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 399 cal (72.0%)
Protein: 133 cal (24.0%)
Carbs: 22 cal (4.0%)

About Beef gyro meat

Beef gyro meat is a flavorful blend of ground beef, seasonings, and herbs, traditionally used in Mediterranean and Middle Eastern cuisine. Inspired by Greek street food, gyro meat is often prepared by mixing finely ground beef with spices like garlic, oregano, onion powder, and salt, creating a savory and aromatic profile. Once seasoned, it’s typically cooked on a vertical rotisserie or baked and then sliced thin for serving. Beef gyro is rich in protein, making it a satisfying option for meals, but it can be high in sodium, saturated fat, and calories depending on its preparation. Pairing it with fresh vegetables, whole-grain pita, and tzatziki sauce can balance its nutritional value and enhance its healthfulness. Popular as a filling in wraps or served atop salads, beef gyro meat is a versatile and indulgent component of a Mediterranean-inspired diet.