One cup of Beef gyro meat is around 238.1 grams and contains approximately 498.6 calories, 36.4 grams of protein, 36.4 grams of fat, and 5.6 grams of carbohydrates.
Beef Gyro Meat is a mouthwatering blend of tender, marinated beef, expertly seasoned with aromatic spices like garlic, oregano, and cumin. Originating from Greece, this beloved dish captures the essence of Mediterranean cuisine, often served in warm pita bread with fresh veggies and tangy tzatziki sauce. While the savory flavors are undeniably indulgent, beef gyro meat offers a good source of protein and essential nutrients. However, be mindful of portion sizes, as it can be higher in calories and fat. Dive into this delicious fusion of taste and tradition, and savor every bite!
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Nutrition Information
Calories |
498.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.4 g | 46% | |
| Saturated Fat | 14 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 173.7 mg | 57% | |
| Sodium | 1456.6 mg | 63% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.4 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 560.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
